I have worked extensively with children, youth, and adults for the last 20 years as a licensed mental health therapist, yoga teacher, high school & college coach, and an outdoor hiking/climbing guide. Within these roles, I have seen the impact that various life challenges have on us from physical and sexual trauma, grief and loss, life threatening illnesses or physical injuries, and the effects of depression and anxiety.

I have found that with compassion, connection, and exploration we  are able to find our way through the healing process. By partnering with individuals and families to learn what is important to them, what works and what doesn’t, and to explore new strategies and concepts, my students and clients find their own unique path in healing.