I have worked extensively with children, youth, and adults for the last 20 years as a high school & college coach, an outdoor hiking/climbing guide, a yoga teacher, and a licensed mental health therapist. Within these roles, I have seen the impact that various life challenges have on others from physical and sexual trauma, grief and loss from life threatening illnesses or physical injuries, to the effects of depression and anxiety. I have always found that with compassion, connection, and exploration we are able to find our way through the healing process. By partnering with individuals and families to learn what is important to them, what works and what doesn’t, and to explore new strategies and concepts, my students and clients create their own path in healing with me as their guide. I am interested in partnering with others along their own journey, meeting them exactly where they are.
Certified Integrated Movement Therapy (IMT ®) Practitioner
Certified Yoga Therapist (C-IAYT)
Licensed Mental Health Counselor (LMHC)
Registered Yoga Teacher, RYT 200
Undergraduate in Psychology & Minor in Kinesiology
Masters in Marriage, Family, and Child Therapy
The yoga therapy components of my teaching are based on my certification in Integrated Movement Therapy (IMT ®), developed by Molly Lannon Kenny at The Samarya Center, not derived from my status as an RYT 200 with Yoga Alliance Registry.