Private Yoga Sessions
Interested in learning more about yoga asanas (physical poses), pranayama (breath techniques), meditation, or all of the above in a private setting? Join me on your own or with a friend to explore various techniques, alignment, modifications, in a session designed in partnership with you.
Feel free to call or email to schedule your first session:
(206) 485.0772 or
ON - LINE CLASSES
I am excited to begin offering on-line, *video based classes!
I would love for you to join and experience the benefits of moving and breathing in community while also having the opportunity to give input into topics for future classes.
*You will be able to participate either with your Skype account or as a Skype guest.
Studio Based Classes
Please check back regularly for new and upcoming classes offered in the Seattle & Tucson areas
Compassion Balance Well-being