Private Yoga Sessions

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Interested in learning more about yoga asanas (physical poses), pranayama (breath techniques), meditation, or all of the above in a private setting? Join me on your own or with a friend to explore various techniques, alignment, modifications, in a session designed in partnership with you. 

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Feel free to call or email to schedule your first session:

(206) 485.0772 or danelle@anadayogatherapy.org

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ON - LINE CLASSES

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I am excited to begin offering on-line, *video based classes!

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I would love for you to join and experience the benefits of moving and breathing in community while also having the opportunity to give input into topics for future classes.

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*You will be able to participate either with your Skype account or as a Skype guest.

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Studio Based Classes

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Please check back regularly for new and upcoming classes offered in the Seattle & Tucson areas

Yoga

Compassion    Balance    Well-being