
Private Yoga Sessions
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Interested in learning more about yoga asanas (physical poses), pranayama (breath techniques), meditation, or all of the above in a private setting? Join me on your own or with a friend to explore various techniques, alignment, modifications, in a session designed in partnership with you.
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Feel free to call or email to schedule your first session:
(206) 485.0772 or danelle@anadayogatherapy.org
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ON - LINE CLASSES
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I am excited to begin offering on-line, video based classes!
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I would love for you to join and experience the benefits of moving and breathing in community while also having the opportunity to give input into topics for future classes.
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Studio Based Classes
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Please check back regularly for new and upcoming classes offered in the Seattle & Tucson areas
Yoga
Compassion Balance Well-being